Episode 08: Taking Bold Steps with Terry Tateossian

 

Meet Terry Tateossian

Terry is a health and fitness expert, podcast host, and the Founder of THOR: The House of Rose, a wellness community for women over 40. Terry is an ISSA certified Personal Trainer and Nutritionist, Registered Yoga Teacher, and IIN-Certified Hormone Specialist and Emotional Eating Coach.

I'm honored to be joined this week by someone who embodies what Midlife Moves is all about. She's a entrepreneur, a certified personal trainer, nutritionist, and a fitness and lifestyle coach. I'm joined by none other than THOR Wellness Founder Terry Tateossian!

In this episode we dive into:

• How Terry got her start in the community space.

• The dangers of diet culture on social media.

• Misinformation in the world of fitness.

• Small but powerful moves to help get unstuck.

🎧 Listen now & tag us with your takeaways: @themidlifemovespodcast

Connect with Terry:

Instagram: @how.good.can.it.get

Instagram: @thor.wellness

Podcast: https://www.thehouseofrose.com/podcast/ 

The House Of Rose: https://www.thehouseofrose.com/womens-wellness-retreats/

 
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Episode 09: Overcoming Fear with Jay Kelmer

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Episode 07: Redefining Your Relationship With Food with Tilly Mardle